Offers more than 40 activities and exercises to get fit. Enables you to create your own personal profile and set goals. Provides four main options to choose from: Strength Training, Aerobics, Yoga and Balance Games Keep tabs on your daily progress with easy-to-understand graphs and charts. Overview. Step onto the Wii Balance Board from Nintendo and get into a fun way to stay fit. This product provides you with more than 40 activities and exercises, including strength training, aerobics, yoga and balance games. Whether you're doing a yoga pose or snowboarding down a slalom course, there's an activity for everyone. It allows you to create your own personal profile and set goals, test your balance, track your progress with daily workouts and unlock new exercises and activities. Also you can check your body mass index (BMI) and see your Wii Fit age and keep tabs on your daily progress towards a more fit for you.