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Gold's Gym Cardio Workout - Nintendo Wii

Platform : Nintendo Wii |
Rated: Everyone
4.4 4.4 out of 5 stars 801 ratings
$18.65 with 7 percent savings
List Price: $19.99

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About this item

  • Get a real workout using the Nintendo Wii's motion controls to do cardio boxing, running, and more
  • Compatible with the Nintendo Balance Board
  • Maintains calendar of your fitness, calories burned, and more
  • Automatically changes difficulty of workout based on your fitness
  • Includes free one-week trial membership at real-life Gold's Gym
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Gold's Gym Cardio Workout - Nintendo Wii

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Product Description

Product Description

Gold’s Gym Cardio Workout brings your own personal Gold’s Gym cardio trainer into your living room! Gold’s Gym is the largest gym in the world and is known for leading the industry in personal training, so expect to get in shape fast. It’s a fun way to exercise and maintain a healthy body.

Amazon.com

Gold's Gym Cardio Workout, exclusively available for the Nintendo Wii, makes it fun for you to get your workout in every day. The Balance Board-compatible game delivers a personal-training experience, pushing you through a routine of fun exercises that includes sit-ups, cardio boxing, running, and more.

Get Ready to Sweat
Thanks to the Wii's motion tracking control and optional support for the Balance Board accessory, you can get a real workout that is fun and entertaining right at home. Gold's Gym Cardio Workout will run you through exercises such as cardio boxing, sit-ups, jumping rope, running, and more. The game keeps track of your progress, and as you become more fit, the game's level of difficulty evolves to give you a rigorous workout all the time.

Track Your Progress and Weight Loss
Gold's Gym Cardio Workout continually tracks your progress as you work out, maintaining a calendar of your activity. It tracks your burned calories and body weight, and it adjusts your workouts based on fitness level. It is like having a personal trainer working with you right in your living room.

And, if you have the Balance Board, Gold's Gym Cardio Workout utilize the Balance Board to automatically take and keep track of your weight.

Real-Life Gold's Gym Feel
Get a realistic "gym feel" thanks to the game's use of Gold's Gym exclusive signage and the experience of authentic gym dialogue.

One-Week Gold's Gym Trial Membership Included
Each game includes a free one-week trial at a Gold's Gym.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
801 global ratings

Customers say

Customers like the cardiovascular workout in the game. They say the workouts are fun and challenging, and they burn a decent amount of calories. They also find the tutorials easy to follow and understand. Customers also say the pain relief is good and they sleep better at night. They appreciate the value for money, saying it's well worth the money. Customers like that the exercises get more complex.

AI-generated from the text of customer reviews

220 customers mention208 positive12 negative

Customers find the workouts in the physical video game software fun, challenging, and engaging. They say it's the best boxing exercise game out there and provides a very good low impact workout.

"...I also like how they teach you actual moves and that you use your whole body, not just your arms...." Read more

"...but older people like to stay in shape too, and this is a really fun way to do so...." Read more

"...This is by far the best Boxing exercise game out there (Punch Out will work your arms, but is certainly not geared towards an actual workout)...." Read more

"...I was miserably sore the next day and I could tell that it worked my entire upper body...." Read more

61 customers mention56 positive5 negative

Customers find the game easy to follow, understand, and fun. They also say the tutorials are easy and the boxing moves are easy to understand. Customers say the game is good for beginners and advanced players, and provides real boxing instruction with a variety of activities. They mention it's convenient and fun, and that the moves are simple and easy to remember.

"...I love that I can use two remotes, instead of a nunchuck. I don't have to worry about the wire in the middle...." Read more

"...I like the boxing (which is what it mainly is.) I like how it is set up, easy to follow, fun, lots of levels..." Read more

"...Another nice feature is this game gives you the option of using two main controllers instead of the nunchuck, which essentially makes them wireless..." Read more

"...Don't hesitate to add this to your Wii workout schedule. It's cheap, simple, and adds a worthwhile 15-20 minutes to your daily workout...." Read more

32 customers mention29 positive3 negative

Customers find the pain relief in the game to be good. They mention that it leaves them sore and happy, and that they can do the exercises in the comfort of their home. They also say that the levels are manageable, and they don't feel overtired when they are done with a work out.

"...so this game has been an excellent substitute, and it feels just like the real thing. I can punch away but have no impact on my wrists...." Read more

"...My arms and shoulders feel much looser since I have started using this and I am finding that my flexibility in my upper body is getting better with..." Read more

"...Keep good bounce in your rhythm, punch strong and keep your abs tight. Fun features are the music selection and shopping...." Read more

"...I really love it! It's easy to understand and you can do the exercises in the comfort of your home, which is a key factor to me, because I didn't..." Read more

30 customers mention27 positive3 negative

Customers find the physical video game software well worth the money, cheap, and fun. They also say the seller was excellent and the game is the cheapest way to get your cardio going.

"...Don't hesitate to add this to your Wii workout schedule. It's cheap, simple, and adds a worthwhile 15-20 minutes to your daily workout...." Read more

"...this Wii exercise game, I thought hey why not try it out, the price is great...." Read more

"...Worth every penny (and not a ton of those at that!)" Read more

"I purchased this game based on other reviews here and because the price was decent...." Read more

29 customers mention29 positive0 negative

Customers find the boxing exercises in the game challenging and fun. They appreciate the different training levels and the nice selection of additional exercises. They also mention that the lessons start out easy and get more challenging as they progress. Overall, customers say the game is a great challenge and an awesome workout.

"...I like how it is set up, easy to follow, fun, lots of levels..." Read more

"...You can pick your trainer (male or female) and there are several different training levels so you can play according to your abilities at a pace..." Read more

"...The Daily Workout is nice. You can choose three different levels depending on how long you want to play...." Read more

"...The levels are challenging and, even though I've made it through all of them, can still challenge myself to improve my form, accuracy etc...." Read more

28 customers mention18 positive10 negative

Customers are mixed about the pacing. Some mention that the workouts are fast, and an hour goes by easily. They also say that the exercises are quick to load. However, some customers say that each workout starts out a little slow, and the timing is often off. They mention that some of the responsiveness is iffy, and that the controller 2 is a lot less responsive.

"...This is a good cardio workout. It gets your heart rate up pretty fast and you can maintain that pulse for a good twenty minutes or more with these..." Read more

"...2 wii controllers as opposed to the nunchuk however, controller 2 is alot less responsive which is a letdown...." Read more

"...It's cheap, simple, and adds a worthwhile 15-20 minutes to your daily workout...." Read more

"...It has accelerated my weight loss (I am dieting also) quite a bit...." Read more

24 customers mention15 positive9 negative

Customers are mixed about the boxing. Some love the different punches, ducking, and exercise workouts. They say it's fun and a stress reliever, while others say that the punched do not register as hit.

"...Anyway, back to Gold's Gym. I LOVE this game. I like the boxing (which is what it mainly is.)..." Read more

"...When working out, punches are often registered on the screen when I pull my arm back before the punch, rather than when the punch actually takes..." Read more

"...Keep good bounce in your rhythm, punch strong and keep your abs tight. Fun features are the music selection and shopping...." Read more

"...the other exercises offered (there aren't many anyway), but the boxing is excellent...." Read more

24 customers mention15 positive9 negative

Customers are mixed about the movement tracking. Some mention that it accurately registers their movements, and it tracks their progress. They also say it's a really efficient way to keep track of their exercising. However, others say that it doesn't register their movements correctly, and sometimes the Wii motion sensor doesn''t catch the movements.

"...It also tracks your progress and gives you a Calendar so you can keep track of what you've done...." Read more

"...My other issue with this game is that it dosn't register your movements very well. Sometimes I don't even throw a punch, but it says that I did...." Read more

"...You can choose a gym, forest or seaside setting.Lots of movement and easy to understand instructions...." Read more

"...The game keeps track of your total punches, and as you hit certain markers it will reward you with different things - new clothes, new songs, new..." Read more

IT seems to do the job..... if the job was to take $20 away from me :s
3 Stars
IT seems to do the job..... if the job was to take $20 away from me :s
Well.... I don't really think this game is fun or really help you to get some kind of good cardio training. I purchase this as a gift for a friend and after trying it for a few minutes I was over it. I rather go to the Gym and so should you if you really want to get some results. If your goal is to get entertain get other game on wii like the New Super Mario Bros which is way more fun. In the other hand my friend seem to love it so I can't really complain too much.
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Top reviews from the United States

nikmarks
5.0 out of 5 stars Great stress reliever!!
Reviewed in the United States on May 13, 2011
Verified Purchase
I bought this game mainly to help relieve stress. My husband is in the military and we've been living in Europe for the past 3 years. He is currently deployed to Iraq, and let me just say that this game has helped me let out A LOT of pent up stress and frustration due to deployments and life overseas! Real boxing is not an option for me since I have bad wrists, so this game has been an excellent substitute, and it feels just like the real thing. I can punch away but have no impact on my wrists. I get all my steam out, I get a great workout and I have fun doing it! The music is perfect and there's a good assortment to choose from. My favorite song is "Eye of the Tiger". It's a great motivator song, as are most of the songs. The music has no words, which is helpful while trying to listen to your trainer. You move along with the beat and try to throw punches as your trainer tells you. I also like how they teach you actual moves and that you use your whole body, not just your arms. You rock back and forth slightly just as a real trainer would teach you; and you twist, duck and swing side to side when it's called for.

I have tried other boxing games on the Wii, but they were just "games" and they didn't provide a great work out. This game really gets you sweating after 10-15 minutes. I haven't mastered the jump rope yet as I cant seem to figure out how it works. But that's fine with me since I bought this game mainly for the boxing. The controls seem accurate for the most part, but I do have a little bit of an issue with the Sandbag punching. It doesn't seem quite as accurate for some reason, even with new batters in my remote. This doesn't bother me much either since it's not the main part of the exercise.

I love that I can use two remotes, instead of a nunchuck. I don't have to worry about the wire in the middle. I did try the nunchuck as well, however, and it seemed just as accurate.

For those of you thinking of buying some boxing gloves with this, I might suggest not too. I purchased the boxing gloves by CTA because they seemed to get good reviews and I figured it would enhance the effect of boxing. They were a bit annoying, and I had to make a tight fist on the right hand to keep the sensor showing through the plastic part. It can put a little strain on the hands and wrists after a while, and it also makes your hands hot and sweaty; overall they just become a nuisance. You also have to use the nunchuck with them, which means the annoying wire is drooping down between both gloves. I finally tried it without the gloves and it was SOOO much better. Your hands are free, the sensor is free and it's a whole lot easier. It doesn't lessen the effect of boxing at all. In fact, your trainer doesn't even wear boxing gloves!

I've had this game for about 3 weeks now, and overall I give it a 5 star rating because it meets my needs perfectly. I can relieve stress and get a great work out....and have fun while doing it. I feel better throughout the day when I start my day off with a great work out like this. And maybe, just maybe, I'll be able to survive this deployment now!!
6 people found this helpful
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Cindy
5.0 out of 5 stars Finally, Wii exercise that makes me sweat
Reviewed in the United States on June 15, 2012
Verified Purchase
July 15 update. I am still loving this program. Probably the only negative is...I wish there were more routines. I passed all of the exams within the first two weeks, and did every one of the warm-ups and workouts within three weeks. So I guess now I am mainly punching for fun....and to earn points and outfits for the trainers (lol.) But still...I easily spend 45 minutes with this most days and I really sweat, so I love it. Oh, and I did purchase a second controller. It really makes it more fun not to have that Nun-chuk chord tying up my hands!

I have several Wii exercise "games," and I must say, they kept me fit all winter. I didn't think I would use them much this summer, because I love to walk and bike. But after 10:00 AM it is too HOT to be outside. So I decided to find a new Wii game, and settled on this one. I LOVE this one. I have been using Wii Fit Plus, Exerbeat, and Walk It Out all steadily for over 7 months since I got my Wii, and really enjoy them, but they do not make me sweat. At all. I tried one of the Just Dance games, but hated it. Probably because I don't dance, and as a composer, I do not like much of the current music that younger people apparently DO like.

Anyway, back to Gold's Gym. I LOVE this game. I like the boxing (which is what it mainly is.) I like how it is set up, easy to follow, fun, lots of levels (I have failed the C exam after passing E and D, but then, I have only just used the program for the 2nd time today.) After 45 minutes today, of the more or less beginner routines (they kept telling me to try harder ones) I am seriously sweating, and finally stopped before I injured something (lol.) I should say, I am closer to 60 than 50.... but older people like to stay in shape too, and this is a really fun way to do so. I like it every time it says my "exercise age" or however they phrase it...is 21.

I do plan to get a 2nd controller. Although it seems to register fine with the nun chuk thing for the left hand, it is harder to hold...and kind of annoying that your two hands are "corded together."
6 people found this helpful
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Top reviews from other countries

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T Griffin
3.0 out of 5 stars Unable to play as it's American.
Reviewed in the United Kingdom on October 3, 2021
Verified Purchase
Unfortunately this is a USA copy and as such won't work in the UK.
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Zephyr
5.0 out of 5 stars More like real boxing than wii fit
Reviewed in Canada on August 24, 2020
Verified Purchase
I was looking for more boxing after enjoying wii fit but being bored of it.
This is more like real boxing and it explains each punch step by step, then puts it together.
I did the first 6 mins and that was enough for that day lol, good workout!
One person found this helpful
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JoA
4.0 out of 5 stars Bon
Reviewed in Canada on June 2, 2019
Verified Purchase
Fonctionne bien.
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Mandi D.
3.0 out of 5 stars Fun Game. Poor Fitness Tool
Reviewed in Canada on April 22, 2015
Verified Purchase
Game gets very redundant. I can't see this as a long term fitness solution. Fun the first few times. The Wii itself is not 100%responsive when dodging.
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Sarah
5.0 out of 5 stars Love, love
Reviewed in Canada on September 8, 2016
Verified Purchase
Love, love, love this workout! I was looking for something to take the place (or at least supplement) my kickboxing workouts and this is great. Gives step-by-step instructions for punches for newbies and you can alter your work-out intensity. Instructors are't annoying like they can be on other games.
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